As adults, it is common for us to experience headaches. They can be caused by stress and tension, they might be migraine attacks or caused by sinusitis. Similarly, children too can experience headaches due to various reasons. Whatever be the reason, headaches can be painful and irritating to children, affecting their daily routine.

So what can you, as a parent, do to help your child? According to an article on headaches published in KidsHealth, “Treatment for your child's headaches will depend on what the doctor determines is the likely cause. But most everyday headaches can be cared for at home with little medical intervention. To help ease your child's pain, have him or her:

• Lie down in a cool, dark, quiet room.
  
• Put a cool, moist cloth across the forehead or eyes.
  
• Relax.
  
• Breathe easily and deeply.
  

You can also give your child over-the-counter pain relievers, but check the expiry date and read the label for instructions.

With school to attend, and tests and examinations to take up, ensure that you don’t let headaches get the better of your child as he needs all his focus to do well. If his headache persists, consult a doctor immediately.

To know more about how you can help your child deal with a headache, read through the pages of the ClipBook below, which brings to you well-researched links on the topic from around the web.