Wellness - General Health | 10-18 yrs

Have You Tried These Healthy Teas Yet?

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Do you need your morning cup of tea to feel awake? Tea is one of the oldest beverages known to mankind. Popular across the world, drinking tea is linked to many health benefits. There are different types of tea and each one of it has its own benefits.  

Flip through the pages of this ClipBook to know the health benefits of different types of tea. 

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Teas And Their Health Benefits

Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers, who are discovering the many health benefits of different types of teas. Studies have found that some teas may...

Health Benefits Of Green Tea

Green tea is so good for you that it's even got some researchers raving. "It's the healthiest thing I can think of to drink," says Christopher Ochner, PhD. He's a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospi...

13 Incredible Health Benefits Of Chamomile Tea

Here are 13 amazing health benefits of Chamomile tea. Chamomile tea is prepared from dried flowers and is known to boost immunity as well as reduce stress. It has a stellar reputation for healing, and with good reason.

Health Benefits Of Black Tea

Turns out, drinking black tea could be one of the easiest ways to protect your brain and beyond.

Health Benefits Of Matcha Tea

While green tea has long been a recommended part of a healthy diet, another brighter shade is becoming increasingly popular: matcha. Here’s what you should know about the beverage. Matcha is a type of green tea made by taking young tea leaves and ...

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