
Teas And Their Health Benefits
Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers, who are discovering the many health benefits of different types of teas. Studies have found that some teas may...
Health Benefits Of Green Tea
Green tea is so good for you that it's even got some researchers raving. "It's the healthiest thing I can think of to drink," says Christopher Ochner, PhD. He's a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospi...
13 Incredible Health Benefits Of Chamomile Tea
Here are 13 amazing health benefits of Chamomile tea. Chamomile tea is prepared from dried flowers and is known to boost immunity as well as reduce stress. It has a stellar reputation for healing, and with good reason.
Health Benefits Of Black Tea
Turns out, drinking black tea could be one of the easiest ways to protect your brain and beyond.
Health Benefits Of Matcha Tea
While green tea has long been a recommended part of a healthy diet, another brighter shade is becoming increasingly popular: matcha. Here’s what you should know about the beverage. Matcha is a type of green tea made by taking young tea leaves and ...