
Akshay Kumar
Akshay Kumar takes care of his body meticulously. Not only is he a professional at Tae Kwon Do and Muay Thai, he also focuses on having a healthy, balanced diet. He has a good workout routine but perhaps most important is his sleep hygiene. The ac...
Shilpa Shetty
Shilpa Shetty is an ardent practitioner of yoga. She regularly posts pictures and videos of her doing yoga on Instagram while simultaneously encouraging her followers to take it up. Shilpa believes that yoga is essential to have a healthy body, mi...
Hrithik Roshan
Hrithik Roshan is a voracious reader. He will read anything he sets his eyes on - from books to novellas to magazines. The actor struggled with a speech problem in his childhood. He found that reading aloud helped him to overcome his problem. His ...
Vidya Balan
Vidya Balan has a very strict rule. When she's on the sets, she strictly stays away from her phone. A phone can serve as a major source of distraction, especially when there's serious work to be done. So, Vidya keeps her phone aside and focuses on...
Anushka Sharma
Anushka Sharma is one of India's most successful actresses. But few know that she is also deeply spiritual. Although she has a lot of work on her plate, she makes it a point to meditate twice a day. Anushka practices the transcendental meditation ...
Siddharth Malhotra
You may know Siddharth Malhotra as the star of movies such as "Student of the Year" and "Hasee toh Fasee". What you're unlikely to know is that this talented actor is a strict teetotaler. He admits that other Bollywood celebrities may look at alco...