Wellness - Nutrition | 0-5 yrs

Foods To Help Toddlers Gain Weight

ParentCircle

Making the transition from mother’s milk to solid food is not easy. Introducing a baby to solid foods is a big step, both for the parent as well as the baby.

But, how do you know if your baby is ready for solid foods?

Remember, a healthy, balanced diet is important for underweight toddlers. Incorporating foods into your toddler's diet may benefit the weight-gaining process.

Go through the ClipBook to know about solid foods that help a toddler gain weight.

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Great High Calorie Foods For Toddlers

Is your toddler a fussy eater? Are you losing sleep over her slow weight gain? If you answered yes, then you are part of a growing number of parents who are looking for ways to feed their toddlers healthier food. The best route to help fussy toddl...

Milk

Infants given the recommended daily maximum of 600ml, of cow’s milk at eight months old put on weight faster and stayed heavier than breastfed youngsters up to the age of ten.

Banana

Bananas are often chosen as one of the first foods for babies, and it's no wonder why. Sweet, tasty, and nutritious, many babies respond eagerly to bananas. In fact, bananas are a great choice for your baby's first exposure to solid foods.

Ragi

Ragi is one of the most nutritious and versatile cereals that can be fed to babies. It is believed that ragi promotes better digestion. Ragi can be given in the form of ragi porridge, kheer, or roti.

Peanut Butter

Peanut butter is high in protein. It is a vital ingredient for developing strong body on the inside. However, remember to serve babies peanut butter that’s smooth and thin.

Eggs

We all know that eating eggs every day is beneficial for toddlers and children. However, eggs are high in cholesterol and their consumption should be limited. Toddlers and children need foods which are rich in fat and cholesterol, which makes egg ...

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