Wellness - Nutrition | 0-18 yrs

Food And Nutrition For Children

Luke Coutinho

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Immunity Boosting Foods For The Exam Season - Parentcircle

With exams just around the corner, there is no bigger fear for kids as well as parents than falling sick during this time. This article looks at foods that might help boost immunity during this season During exam season, both kids and parents suf...

Various Sources Of Calcium For Lactose Intolerant Children - Parentcircle

Holistic nutritionist, Luke Coutinho tells you how to identify lactose intolerance in children. He also suggests alternatives for your child’s calcium needs. Does your child throw tantrums and act fussy at the very thought of milk? Does he compla...

How To Detox Your Child From Junk Food - Parentcircle

Is your child a junk food addict who loves to eat burgers and pizzas? Junk food can seem appealing for many reasons such as taste, convenience, and price. However, this has a negative impact on health Today, the health of our children is a seriou...

Are Millets Healthy For Your Child? - Parentcircle

With the steady influx of polished rice and refined flours in the grain market, millet use fell in India. However, an increase in gluten intolerance, weight gain and diabetes have led to its comeback Millets are traditionally known to be among th...

Why Your Preschooler's Diet Shouldn't Be Fat-Free - Parentcircle

Did you know that some fats are healthy? This article shows you how good fats benefit your child and how you can include it in your child's diet. A lot of information has been doing the rounds about fats these days — “they are bad for you”, “it's...

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