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Fibre-rich Diet Key To Healthy Life

Fibre-Rich Diet Key To Long, Healthy Life: Study - Ndtv Food

Fibre is an important part of a healthy balanced diet. It can help prevent heart disease, diabetes, weight gain and some cancers, and can also improve digestive health. It comes exclusively from plants and is not present in meat, fish or animal pr...

Older People Who Eat A Lot Of Roughage Less Likely To Suffer Dementia

Dietary fibre can be crucial in helping older people to enjoy healthy ageing, according to a new report yesterday. Most people know that a diet high in fibre helps to keep us 'regular ' but now researchers in Australia have uncovered a surprising ...

Could Dietary Fiber Be Key To Successful Aging?

A paper on the study, by researchers at the Westmead Institute in New South Wales, Australia, is published in . Lead author Bamini Gopinath, an associate professor in the Institute's Centre for Vision Research, says the study is the first to look ...

Fiber-Rich Diet Can Help You 'Age Healthily'

If you want to maintain your health in your older years, you may want to opt for a diet high in fiber, according to a recent study. Scientists from The Westmead Institute for Medical Research reports that eating the right amount of fiber from brea...

Here's How You Can Age 'Successfully' | Latest News & Updates At Daily News & Analysis

People who follow the recommended national dietary guidelines are to be healthy when old, said researchers. Scientists from The Westmead Institute for Medical Research looked at data from a cohort group of more than 1,600 adults aged 50 years and ...

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Wellness - General Health | 0-18y

Fibre-rich Diet Key To Healthy Life

Krishnamoorthy VKrishnamoorthy V
Fibre-Rich Diet Key to Long, Healthy Life