Like any other muscle, the eye muscles also need exercise to be healthy and strong. Eye exercises can go a long way in reducing stress and fatigue on the eyes as well as correcting certain vision problems.
There is no denying that many children today suffer from poor vision, as well as eye strain. But what can you do to help your children? Are eye glasses or contacts really the only viable solution to correct a child’s vision? Eye exercises are a gr...
Eye relaxation can be achieved by closing and concealing the eyes with hands so as not to expose them to light. The exclusion of visual sensations itself is sometimes sufficient to achieve a deep relaxation.
Take a little break to soothe your eyes with an eye massage. If you work on the computer for an extended period of time, or do other detailed work, you will probably find that your eyes get tired before the day is done.
In this video, we will show you how to perform "Palming" of eyes. This is really soothing for eyes and you can perform it anytime, any where.
It is your responsibility to maintain your eyes in the best possible manner. What better way to do than by getting familiar with the Best 5 Android Apps for eye exercises.