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Drinking Water Benefits

Weight Loss Tips

Knowing how much water you need each day depends on factors including your weight and activity level. The body is about 60% water but we’re constantly losing water from our bodies, primarily via urine and sweat. According to MayoClinic.com, you lo...

Why Is Drinking Water Important?

Around of 70% of the body is comprised of water, and around of 71% of the planet's surface is covered by water. Perhaps it is the ubiquitous nature of water that means that drinking enough of it each day is not at the top of many people's lists of...

How Much Water Does Your Liver Need?

Water makes up between 60 and 70 percent of the human body. Besides preventing dehydration, consuming a sufficient quantity of water is also necessary to help an ailing liver fulfill its duties. To encourage consuming water over less beneficial dr...

Agua...H20...Water! - Kids Food Festival

Did you know that children are supposed to drink 1.5 to 2 liters of water per day? As adults, we know that drinking water is important for a clear complexion, digestion, weight loss, etc. But, many of us don't even consider the fact that our todd...

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Wellness - Other | 0-18y

Drinking Water Benefits

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drink water benefits