It is vital to reduce stress in children. Meditating, staying positive, eating healthy, sleeping well and regular exercises are some ways that help children relieve stress. Read on to know more.
Hair fall is rare in children. Apart from factors like poor nutrition or illness, did you know that stress can also play a part in hair fall?
Examination time can be very stressful for students. Read on to know how to reduce exam stress with strategic studying methods.
Looking for ways to overcome stress in children? Read on to know about expert strategies for both parents and children to help cope with stress.
“Pressure and stress is the common cold of the psyche,” said the Australian comedian Andrew Denton. Not only adults, but also children suffer from stress. Here is how to help your child manage stress.
Today, children spend a majority of their time engrossed with smartphones, TV, computer and other gadgets. This can adversely affect their health. Encourage your child to practise yoga to stay healthy.
Working moms often face stress. Stress can lead to slowed productivity and feelings of guilt. Read on for some great stress-relief tips for working moms.