Wellness - Nutrition | 0-5 yrs

Calcium-rich Foods For Your Toddler

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What benefits does calcium provide to toddlers? Apart from maintaining strong bones and teeth, calcium assists in muscle contractions, nerve stimulations and regulates blood pressure.

Milk is the best source of calcium but if your toddler dislikes milk, there are a variety of calcium-rich foods from both dairy and non-dairy sources to choose from. Know more about them by going through this ClipBook.


Calcium And Toddlers - All You Need To Know

Is your toddler always refusing that glass of milk? Are you worried he is not getting enough calcium for growth and development? Calcium is crucial for good health and toddler development. Read on to find out how much calcium your child needs, whi...

Milk And Calcium Requirements For Toddlers

Is it necessary for toddlers to drink milk? While they don't necessarily need milk, and indeed many don't tolerate it very well, young children do need calcium and Vitamin D. What are the sources?

The Importance Of Calcium In Toddler

Childhood is the stage when bone growth is at a maximum.Calcium is a must-have nutrient in kids’ diets because it’s a key building block for strong, healthy bones and teeth. How can you ensure he is getting enough calcium?

Why Is Calcium For Toddlers Important?

During childhood, the body needs a lot of calcium to support the development of the skeleton and to achieve maximum bone growth. If a child doesn’t consume enough calcium in her early years, it may affect her skeletal health as an adult.

Benefits Of Calcium In Childhood

Calcium is essential for growth and development of children and adolescents as it maintains strong bones and teeth while assisting in muscle contractions, nerve stimulations and regulating blood pressure. Read on to know more about calcium benefits.

Calcium Rich Foods For Babies And Toddlers

Milk and dairy products are great sources of many different nutrients, including calcium. Sometimes kids can't or won't eat enough dairy foods to get the calcium they need. Here are some other calcium-rich foods that you can include in your kid's ...

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