Body Mass Index is a calculation that uses your height and weight to estimate how much body fat you have. Too much body fat is a problem because it can lead to illnesses and other health problems.
A Body Mass Index in the low range signals that you could be malnourished. Maybe your body isn’t properly absorbing nutrients or maybe you’re just not getting enough calories to support your activity level.
Body Mass Index, or BMI, is a mathematical formula adopted for use because it provides a good approximation of a healthy weight for an adult person in relation to his or her height.
To take into account the differences between boys and girls and children of different ages, scientists have created a special BMI for children, called BMI-for-age.
The Body Mass Index (BMI) Calculator can be used to calculate your BMI value and weight status while taking your age into consideration. Use the "metric units" tab if you are more comfortable with the international standard metric units.
Body composition is commonly referred to as Body Fat Percentage. You'll find assessment tools like hand-held devices and scales for assessing body fat percentage at your local fitness facility. You're more likely to hear the term BMI (body mass in...
There are many ways to assess your weight and body composition to determine if you're carrying too much body fat. Some methods, such as skin fold caliper testing, are quite invasive while an MRI, which is very accurate, may not be readily available.