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Best Foods To Eat During Early Pregnancy

First Trimester Foods That Are Essential

While many women lose their appetites and suffer from nausea in the early months of pregnancy, there are certain foods every pregnant should be certain to eat during the first trimester — assuming they can swallow anything more than water and salt...

10 Best Foods For Pregnancy | Babycenter

Eating for two can be a nerve-wracking responsibility, especially with so much conflicting information. Is it important to eat enough fish, or does it contain too much mercury? Do you need meat for protein, or is it too fatty? Are eggs okay, or do...

Seven Principles Of Eating Well During Pregnancy | Babycenter

Almost all pregnant women need to get more protein, more of certain vitamins and minerals such as folic acid and iron, and more calories (for energy). If your diet is poor to begin with, making the transition to eating nutritious meals is one of t...

Your First Trimester Diet

If you've tried -- and failed -- in the past to curb your love of take-out pizza and ice cream, perhaps you simply needed the right motivation: nurturing a beautiful, healthy baby. Eating well is especially important now. Your body uses the nutrie...

Eating Well: 0-8 Weeks

Pregnancy diet 0- 8 weeks: Learn about eating nutritious and well-balanced meals for a healthy start to your pregnancy!

10 (Surprising!) Prenatal Power Foods

As you know, folate, fiber and iron are essential nutrients for you and your growing baby. What you may not know is that you can get all three by eating chives. Or, how about adding figs to your diet to boost your calcium intake? From The 100 Heal...

10 Foods To Eat During Pregnancy

When you're pregnant, it doesn't always mean you're eating for two. Yes, a growing baby benefits from a mother's diet throughout the day, but many health experts say nutrition during pregnancy should be about adding extra nutrients, as opposed to ...

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Nutrition Tips For Pre-Pregnancy

If you're thinking about having a baby, you'll want to hear these tips on nutrition that can help. Join host Katherine Ippolito a...

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Fruits To Avoid While Pregnant

Are there fruits you should avoid eating while pregnant? Pregnancy is the most delicate stage of a woman’s life. It also leaves you with a higher appetite si...

The First Trimester: Your Baby's Growth And Development In Early Pregnancy

The amniotic sac is a water-tight sac that forms around the fertilized egg. It helps cushion the growing embryo throughout pregnancy. The placenta also develops at this point in the first trimester. The placenta is a round, flat organ that transfe...

Nutrition During Pregnancy - Pregnancy - First Trimester

Wondering how you can be sure you're eating the things your baby needs? Besides the 300 or so extra calories, it's important to get the right vitamins and minerals. Here’s what you need and how to get it. Wondering how you can be sure you're eatin...

Top Healthy And Organic Foods For The First Trimester

Organic sweet potatoes, in my opinion, are one of the world’s most perfect foods. Babies love pureed and mashed sweet potatoes, toddlers love sweet potatoes as finger food and yes, adults adore them as well. Sweet potatoes are ultra healthy and al...

The First Trimester: 1 - 12 Weeks Pregnant

The first trimester is a period of major development for your foetus and of profound physical and emotional changes for you. You may realise that you are pregnant straight away, however many women will not realise they are pregnant until at least ...

Your Essential Pregnancy To-Do List: First Trimester

From ultrasound scans to sorting out your finances: our essential to-do list will give you all the information you need during your first trimester.

Foods To Eat During The First Trimester Of Pregnancy | Livestrong.Com

Although many women in the first trimester of pregnancy want to eat as healthy as possible, morning sickness can make it difficult to keep those healthy foods in their stomachs long enough to be digested. Luckily, with a little research and some t...

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Wellness - Nutrition | 12-18y

Best Foods To Eat During Early Pregnancy

Vijay AmarnathVijay Amarnath
Learn more about eating well balanced and nutritious meals during your first trimester.