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Best Foods For Babies

Blueberries

Blueberries are highly nutritious and among the world's most powerful sources of antioxidants...

Yogurt

Yogurt is a calcium powerhouse and a source of high-quality protein. Yogurt is nutrient rich because it is an excellent source of vitamins and minerals for its calories...

Squash

Squash is an excellent source of vitamins A and C, is naturally sweet, and has a pleasing, creamy texture...

Lentils

Loaded with protein and fiber, lentils pack a powerful nutritional punch. They're also one of the cheapest healthy foods you can buy...

Green Leafy Vegetables

Leafy greens boast high amounts of iron and folate. Spinach is perhaps the best known of this group, but there are many other varieties, including kale, chard and collard greens...

Broccoli

Broccoli, the green vegetable, is a nutrient powerhouse.Plus, broccoli is low in sodium and calories, at about 31 calories per serving. It's also a fat-free vegetable...

Avocado

The avocado is an incredibly healthy food and loaded with important nutrients...

Prunes

Their nutritional value is illustrated by the fact that just one prune contains at least 1 percent to 5 percent of the recommended daily intake of many essential minerals and vitamins, in addition to their legendary dietary fiber...

Meat

Vitamin B12 is naturally present in most types of meat and seafood. In addition to vitamin B12, meat supplies key nutrients your child needs for proper growth and development. Incorporate lean meat into a healthy eating plan so your child reaps th...

Mandarin Oranges

Like all members of the citrus family, they provide a boost of vitamins and minerals, yet have few calories and not even 1 gram of fat...

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Wellness - Nutrition | 0-18y

Best Foods For Babies

AshwinAshwin
There are lots of healthy, baby-friendly foods out there, but some stand out from the pack. Take a look.