Lifestyle - Food | 0-18 yrs

Berry Berry!


Have you seen anyone say no to fresh and juicy-red strawberries? Probably not, as no other fruit contains as much sweetness and yummy-ness in such a small proportion. Strawberries contain only about 50 calories per cup (about 8 – 10 pieces) and are high in Vitamin C. They are loaded with antioxidants and fiber. They promote weight loss and help burn the stored fat in your body. Plus, needless to say, they are JUICY and DELICIOUS! From a plain salad to a fancy parfait, a dash of this berry can make any dessert the most delicious one.

According to an article titled ‘10 Amazing Benefits of Strawberries that You Probably Never Knew’, published in Lifehack, strawberries

• Make teeth whiter

• Reduce risk of heat disease

• Slow ageing

• Help deal with acne problems

• Fight asthma and allergies

• Has anti-cancer effect

What more do you need to know? Look through this amazing ClipBook that compiles tasty strawberry recipes and make a day out of cooking it with your little one. And of course, your and your child’s day will be as good as the strawberry shortcake or panna cotta or ice cream you just made together.


Strawberry Shortcakes

Got strawberries in fridge, but don't have the time to dish out something big? This easy 30 minutes strawberry recipe is all that you'd need to surprise our little one..

Strawberry And Banana Smoothie

Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. Get your hands on it now!

Poppy Seed Fruit Salad

Indulge in this low-calorie, vitamin-packed dish. Don't be fooled by the size of poppy seeds; they're packed with healthy unsaturated fats, including two essential fats—linoleic and linolenic acids.

Strawberry Panna Cotta

Why shell out at a dessert parlor when you can make a Panna Cotta for yourself at home? Check the recipe out to know more.

Strawberry Pistachio Cake

If you thought strawberry could be used to churn out only a plain cake, then how about adding some pistachios in it? Check this Strawberry pistachio cake recipe to know more...

Strawberry Froyo - No Churn Frozen Yogurt

This is a very simple recipe and uses very few ingredients. And best part is that a food processor does the work for you.. So, when are you trying it out?

Chicken And Strawberry Salad

No, strawberry is not just for the desserts... This chicken and strawberry salad is a cool way to satiate your hunger pangs!

Strawberry Parfait

These creamy and smooth strawberry parfaits taste as good as they look. Top with whipped cream and sliced almonds for a real treat...

Strawberry-Buttermilk Sherbet

Four fresh ingredients are all you need to make a refreshing frozen sherbet dessert tonight. In a pinch, substitute frozen strawberries for fresh...

10 Amazing Benefits Of Strawberries That You Probably Never Knew

It’s widely known how delicious these little red fruits are, but that’s not even close to what they can offer. Next to their amazing taste, strawberries have a powerful effect on your health and they can help a lot in fighting off many different d...

Eggless Strawberry Pancake

Eggless pancake prepared with wheat flour, oats and chopped strawberry. Strawberry pancake is a light, fluffy, melts in your mouth and delicious pancakes.

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