Benefits Of Indian Herbs

Herbs & Spices

Indian cooking is characterized by the use of a variety of spices and herbs. People often refer to Indian food as "spicy". This does not mean Indian food is hot (though sometimes it can be). It means Indian food is flavourful.


Cinnamon is an integral part of Indian cuisine and can be used to reduce pain and stiffness, detox the kidney, improve respiratory problems and enhance blood circulation.

10 Delicious Herbs And Spices With Powerful Health Benefits

It’s kind of a myth that summer means more exercise and healthier food choices for everyone. One eye-opening study found that kids gain weight three times faster over summer than they do the rest of the school year, thanks to a steady diet of junk...

15 Best Indian Herbs For Healthy Living

Ayurveda: Best Indian Herbs for Healthy Living Turmeric: This herb needs no introduction; it is used in most Indian dishes. The root and the leaves have medicinal properties, it is especially known for its anti-bacterial properties.

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Herbs and spices can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits. Beyond adding complex flavour to a variety of ingredients, many herbs and spices pack a plethora of health perks.

10 Healing Herbs And Spices

Each year, there are one billion cases of the common cold in the U.S. alone. Here’s what to eat when you have a cold to beat the sniffles.

Lose Weight By Adding These 6 Herbs To Your Diet

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Amazing Benefits Of Herbs And Spices

Grandmothers make use of different kind of spices and herbs when they used to cook. They knew that these spices are used not just for the sake of flavour, but also for their medicinal values.

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Wellness - General Health | 0-18y

Benefits Of Indian Herbs

The use of herbs and spices has been incredibly important throughout history.