Does your kid fuss about eating vegetables? We know the struggle! Children need the right nutrients from fruits, vegetables and nuts for their optimal growth. But feeding them a diverse diet can be challenging. But here is the trick -- blend a variety of fruits and vegetables and offer it to children as juice. The more colourful it is the better. 

Fruits are loved by kids because of their colour and sweet taste. There are a number of vegetables and fruits that are of the same colour and give the benefits of two, when blended together. This gives a fruity punch to your vegetable drink. Amazed? Flip through the ClipBook for ideas.