Do you know what is tasty, easy to find, and has lots of health benefits? Well, the answer is yogurt, of course. Add the health benefits of yogurt to this list and what you get is a complete, healthy meal.
That yogurt has several health benefits is a known fact. It aids weight loss, is loaded with vitamins, and contains a lot of protein, calcium, potassium and zinc. Some types contain live bacteria or probiotics, which helps boost the overall digestive health.
Here are some delicious yogurt recipes that you can make and have that are not only delicious but will provide many health benefits.
1) Yogurt and cucumber dip:
A refreshing accompaniment to the main course, this dish combines fresh cucumber and creamy yogurt and can be had with bread as well. This dish is tasty and refreshing. It is also quick and simple to prepare.
2) Carrot loaf cake with yogurt glaze:
In this recipe, from the article, Carrot Loaf Cake with Yogurt Glaze, published in Health, the goodness of carrot combines with the nutrients of yogurt in the delicious cake. It is bound to be popular with both children and adults alike.
3) Yogurt and curry marinated chicken:
You can take barbecue skewers to a whole new level with this recipe. Chicken breasts are marinated in rich lime, yogurt and curry marinade making this dish the perfect mix of zest and savoury.
Honestcooking says creamy yogurt and caramelised onion pasta is a great last minute dinner idea. The sweetness of the onions and the tartness of the yogurt makes this dish a winning one.
Want to know more about other delicious and healthy recipes like pancakes and yogurt or Greek yogurt egg salad sandwich? Go through the pages of this ClipBook that contains recipes for the same.
This recipe combines fresh cucumber and creamy yogurt for a savory dip you can pair with anything (from whole wheat crackers and pita bread to your favorite raw vegetables). Plus, it's simple and quick to prepare. Just chop and drain a cucumber an...
Lightened up with Greek yogurt, you’ll have a hearty sandwich in minutes – and it doesn’t taste healthy at all!
Indulge in this carrot loaf cake for a sweet (but not too sweet) afternoon treat. The sweetness of the carrot is neutralised by the yogurt making the cake a healthy one as well.
Easy and fluffy, these healthy greek yogurt pancakes are not only tasty and inexpensive to make but they can be made in a matter of minutes.
If you haven't tried Labneh yet, trust us: you're missing out. It's popular in the Middle East and is delicious spread on a bagel as a guilt-free swap for cream cheese.
This mouth-watering dip is full of savory flavor from the nutmeg, Greek yogurt, and Worcestershire sauce. Dip in veggies or pita chips for a delicious appetizer or snack.