Do you know what is tasty, easy to find, and has lots of health benefits? Well, the answer is yogurt, of course. Add the health benefits of yogurt to this list and what you get is a complete, healthy meal.
That yogurt has several health benefits is a known fact. It aids weight loss, is loaded with vitamins, and contains a lot of protein, calcium, potassium and zinc. Some types contain live bacteria or probiotics, which helps boost the overall digestive health.
Go through this ClipBook to know about delicious yogurt recipes that you can make and have at home for many health benefits.
This recipe combines fresh cucumber and creamy yogurt for a savory dip you can pair with anything (from whole wheat crackers and pita bread to your favorite raw vegetables). Plus, it's simple and quick to prepare. Just chop and drain a cucumber an...
Lightened up with Greek yogurt, you’ll have a hearty sandwich in minutes – and it doesn’t taste healthy at all!
Indulge in this carrot loaf cake for a sweet (but not too sweet) afternoon treat. The sweetness of the carrot is neutralised by the yogurt making the cake a healthy one as well.
Easy and fluffy, these healthy greek yogurt pancakes are not only tasty and inexpensive to make but they can be made in a matter of minutes.
If you haven't tried Labneh yet, trust us: you're missing out. It's popular in the Middle East and is delicious spread on a bagel as a guilt-free swap for cream cheese.
This mouth-watering dip is full of savory flavor from the nutmeg, Greek yogurt, and Worcestershire sauce. Dip in veggies or pita chips for a delicious appetizer or snack.