Addiction is a phenomenon plaguing many teenagers today. While many of us might deny it, the truth is that a lot of teenagers around the world are addicted to alcohol, smoke and drugs. Peer pressure can be a strong reason for teens to get addicted. However, all is not lost if your teen is addicted. Various types of therapy can help your child de-addict and lead a normal life.

One such therapy that helps overcome addiction, is art therapy. The American Art Therapy Association (AATA) defines art therapy as, “the therapeutic use of art making, within a professional relationship, by people who experience illness, trauma or challenges in living, and by people who seek personal development.” According to an article titled Art Therapy Helps Heal Recovering Addicts published in recoveryranch.com, art becomes a form of communication and self-reflection for recovering addicts. It is all-the-more effective on people who struggle with internal conflicts.

Similarly, there are other types of therapy like virtual reality, meditation, yoga, nutritional, eye movement and aroma. Each of these types works in its own way and is extremely beneficial in helping teens. More in-depth information on various types of therapy is presented below in the form of a ClipBook that is a curation of well-researched links from around the web.

Before we sign off, we leave you with a quote from Nelson Mandela - “It always seems impossible until it’s done.”

So, begin now, and help your child on the path to recovery. Remember, it’s never too late!