Here are ten natural home remedies for colds that are known to be effective in treating the common cold.
Garlic’s antibacterial and antiviral properties can be very helpful in getting rid of cold symptoms. Garlic is good for the immune system and helps open up respiratory passages, and also helps flush toxins out of your body.
Honey can be of great help in soothing an irritated throat as well as shortening the lifespan of a cold. The high amount of nutrients and enzymes in honey help kill bacteria and viruses that cause cold.
Spices tea is a highly beneficial Ayurvedic remedy to get rid of common cold. This post discusses the best cold remedies (and flu remedies) using herbs, spices and your kitchen sink.
Chicken soup has many essential nutrients and vitamins that help treat common cold symptoms. The high antioxidant properties in chicken soup speed up the healing process.
Onions carry inflammatory and antioxidant chemicals that may act as remedies. One way they are used is to fight colds. Consult your physician before using raw onions for any respiratory illness.
Pepper is one of the most readily available natural treatments for various symptoms of a common cold. The capsaicin present in pepper helps thin the mucus and provide relief from congestion.
This is one of the best teas to sip when you’re feeling stuffed up and yucky. The ginger is delicious, warming, a just a little spicy.
Cinnamon can fight a common cold and help ease the pain of a dry or sore throat.
You can help cure the cold by drinking plenty of fluids and nothing can be better than a hot cup of mullein tea. Due to its expectorant properties, mullein tea can relieve chest congestion that often accompanies a cold.