DR Rajath Athreya
Dec 09, 2017Dear Aishwarya, Each baby is different. A few tips on sleep hygiene at this age: 1 avoid day time naps 2 avoid overstimulation in the later part of the evening - like too much play, screen time etc: Have a quiet hour prior to sleep time 3 if he still waking up for feeds through the night stop offering feeds, just water if at all 4 when he wakes up, stop engaging much with him, keep lights down May or may not work. But it will get better! Good luck.
Infant and New Born care
Sleep cycle
Hi doctor. My little one is almost 10 months old. He still doesn't have a set sleep pattern. He doesn't sleep properly at night. What could be the reason? When will he have a proper sleep cycle?K.AISHWARYA
Dec 09, 2017