Team ParentCircle
6 days 3 hours agoThe Ketogenic or Keto diet is s low-carb, high-fat diet that depends on fatty acids being released from fat to form ketone in the liver. These ketones are a major energy source during starvation and is believed to control hunger. Is this a valid proposal for weight loss? Hear from Dr. David Heber. Learn more here>>>>https://www.youtube.com/watch?v=vEuGibzrWGg
Anonymous
5 days 4 hours ago@Team ParentCircle I have always found the keto diet to be quite difficult. This video actually explains it so well.
ReplyRoopa M
Nov 14, 2019Hypothyroidism has become such a common issue these days. People who are finding it difficult to maintain their weight or go through some symptoms, find out through blood test that this is one of the causes and then take treatment and make some dietary changes. If you or your loved ones are familiar with Hypothyroidism, please share- What are the lifestyle changes recommended for Hypothyroid patients and how can this problem be prevented? What are the foods they should avoid?
Anonymous
Dec 03, 2019@Roopa M Hi Roopa, I have thyroid and because of which I was scared to even conceive. However, I started doing Yoga, especially for treating thyroid and also ate food low on salt. I now have a 10 month old and it was quit a smooth pregnancy. Thank you so much for bringing up this topic. :)
ReplyRoopa M
Oct 01, 201910 health documentaries to watch
Here's a compilation of some of the best health documentaries that revolutionized the industry.
/clipbook/10-health-documentaries-to-watch/This clipbook has a great collection of documentaries that everybody needs to watch in order to learn and remember things related to health and fitness. These documentaries remind us that we should never take our health for granted and mindless snacking can be dangerous. It is a very informational clipbook. https://www.parentcircle.com/clipbook/10-health-documentaries-to-watch/
Team ParentCircle
Sep 12, 2019'Science' Behind Amazing Onam Recipes
If you think feasts are just a variety of dishes put together to suit your palate, you're mistaken. Read on to know the reason behind every ingredient used i...
/article/science-behind-amazing-onam-recipes/If you think feasts are just a variety of dishes put together to suit your palate, you're mistaken. Read on to know the reason behind every ingredient used in Onam recipes and how to make them. Click here>>>>https://www.parentcircle.com/article/science-behind-amazing-onam-recipes/
Kavita Mahesh
Sep 16, 2019@Team ParentCircle Thank you for enlightening us with the elements of the famous Onasadhya. I never knew of the details behind each item. Mouthwatering and so healthy!
ReplyTeam ParentCircle
Sep 05, 2019Medicinal uses of curry leaves
Do you keep aside the curry leaves which are used for tempering, from your food? Apart from bringing flavour, curry leaves also has many medicinal uses. Read...
/article/medicinal-uses-of-curry-leaves/Do you keep aside the curry leaves which are used for tempering, from your food? Apart from bringing flavour, curry leaves also has many medicinal uses. Read about the health benefits of curry leaves. Read more here>>>>https://www.parentcircle.com/article/medicinal-uses-of-curry-leaves/
Simi Ramesh
Sep 06, 2019@Team ParentCircle For years we considered this simple herb so ordinary but now to realise its benefits ....It is a boon to our palate.
ReplyLeena Jumani
Sep 09, 2019@Simi Ramesh In the north we hardly use curry eaves in our food. Bay leaf or Tej Patta is used often, and even coriander or mint. But over the last 2-3 years I too have started using Kadi Patta or Curry Leaves extensively in my cooking. I think the effect of my stay in Bangalore :)
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All about Nutrition!
Nutrition for you and your Family!
We know how busy your daily routine as a parent is. But it's equally important for you to take care of your health and nutritional needs. Share your concerns, help out other parents and raise your doubts. This space is for you!Team ParentCircle
6 days 3 hours ago