Do you pick up packaged juices and breakfast cereals for your child based on the health benefits that they claim? Beware. We tell you about some foods that seem like a healthy choice but are not. Click here to read https://www.parentcircle.com/article/5-healthy-foods-that-are-not-healthy/
Do you pick up packaged juices and breakfast cereals for your child based on the health benefits that they claim? Beware. We tell you about some foods that s...
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Nutrition plays a major role in influencing our eating habits and keeping us healthy. People with knowledge of nutrition use that knowledge to make healthy food choices. So, it is important to gain and improve nutritional knowledge. Lack of accurate knowledge about nutrition affects our health, as we believe and adopt many widely prevalent health practices that are not backed by any scientific research. Lets look at some such health myths by going through this ClipBook. Click here https://www.parentcircle.com/clipbook/10-nutrition-and-food-myths-debunked/
It's time to reverse your beliefs about food and nutrition proclamations. Here are 10 myths debunked by science.
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We all love to consume potato in its many forms. This vegetable is rich in fibre, vitamin A, vitamin B, carbohydrates, etc. But, did you know its juice provides many benefits as well? Click here to know more https://www.parentcircle.com/article/ever-heard-about-the-benefits-of-potato-juice/
We all love to consume potato in its many forms. This vegetable is rich in fibre, vitamin A, vitamin B, carbohydrates, etc. But, did you know it’s juice prov...
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Water is natures best health beverage with some amazing benefits. But is your child drinking enough water? Read here to find out! >>>https://www.parentcircle.com/article/4-ways-to-encourage-children-to-drink-water/
Water is nature’s best health beverage with some amazing benefits. But is your child drinking enough water?
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Let us make 2019 a year where we are more conscious of what we eat and feed our children. It is true that healthy, nutritious eating habits in children begin at home. Once you inculcate the habit of eating healthy and staying fit, children will enjoy simple, nutritious food more. Read on to find more about how to make nutrition a part of your household and your childs life forever! Click here https://www.parentcircle.com/article/10-nutrition-goals-for-your-child-to-follow-in-2019/
Healthy, nutritious eating habits in children begin at home. Read on to find more about how to make nutrition a part of your household and your child’s life ...
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In our super-busy 21st century lives, it is so important to be fit, active and energetic. Especially, if you are a parent, then it is necessary for you take out some time from your hectic schedule and take care of your fitness quotient. Being mindful about their health and fitness helps busy mothers stay happy and help their kids imbibe healthy habits. Here are some fitness apps to help moms get started at home.Click here to read https://www.parentcircle.com/article/best-fitness-apps-for-a-home-workout-for-women/
Being mindful about their health and fitness helps busy mothers stay happy and help their kids imbibe healthy habits. Here are some fitness apps to help moms...
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Indian spices are loaded with health benefits and they also add great taste to our food. It is essential to add the various spices in our meals as each spice has a unique benefit, be it improving your immune system or boosting your metabolism. Here are some more reasons to include the traditional masala mixes in your daily diet. Click here to read more https://www.parentcircle.com/article/traditional-indian-spice-mixes-7-nutritional-benefits/
Love the aroma of spices in your food? Here are some more reasons to include the traditional masala mixes in your daily diet.
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As parents we are always concerned about providing the right balance of nutrients to our children. It is essential to know how the food should be cooked or served so that all the nutrients are intact and not lost due to incorrect ways of cooking. Only when the vitamins, minerals, carbs, proteins and fats are retained will the meal be truly a balanced one and help your family be healthier. Click here to read specially curated content on How to prevent nutrient loss while cooking https://www.parentcircle.com/clipbook/how-to-prevent-nutrient-loss-while-cooking/
What is the benefit in eating when the nutrients are lost? Read on to know how to get the maximum benefit from your food.
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All about Nutrition!
Nutrition for you and your Family!
We know how busy your daily routine as a parent is. But it's equally important for you to take care of your health and nutritional needs. Share your concerns, help out other parents and raise your doubts. This space is for you!ParentCircle Counsellor
Jan 10, 2019