Nutrition for 11 - 14 year oldsAre you a parent of an adolescent child; who is concerned about his/her nutritional needs? Join our discussion to clear your doubts, share your journey, know from our experts and explore more about nutrition for your child.
Meenu AgarwalAug 01, 2019
@K V Veena Quinoa vegetable salad . Cooked quinoa , boil whole lentils, sauteed veggies of your choice, chopped tomatoes & Onions with feta cheese , in balsamic vinaigrette dressing . Add salt & Pepper and italian herbs for seasoning. Sprinkle roasted pumpkin seeds and roasted sesame seeds. Greek salad is a common and very healthy salad. Recipes are available on the internet.Reply