Looking for ideas to replace junk food? Here is a creative way to put your worries to rest. These mouthwatering versions taste just like fast food but are cl.../article/recipes-to-make-fast-food-healthy/
@Poojamallick Hi Pooja, It would be great if you could tell us whether you daughter has some health ailment. Also what does she eat, usually? Do you make sure to provide a balanced meal to her, cause at the age of 11, a weight of 21 kg is very low.
Suffering from polycystic ovarian syndrome (PCOS)? Do you know that your diet can make a huge difference? Read on to know about the 10 foods you must avoid./article/polycystic-ovary-syndrome-pcos-diet-10-foods-to-avoid/
With exams just around the corner, there is no bigger fear for kids as well as parents than falling sick during this time. This article looks at foods that m.../article/immunity-boosting-foods-for-the-exam-season/
@Anonymous Dear Parent, Thank you for your question! Our in-house expert nutritionist suggests giving your child a hand full of nuts and sprouts everyday. It helps to give your son yogurt as well. This article contains information and suggestions that you might find helpful https://www.parentcircle.com/article/6-nutrition-tips-for-young-athletes/ . Hope this was useful, let us know!
Nutrition is a fundamental component of wellness and accomplishment in athletes. Discover what constitutes a healthy diet for young athletes and the importan.../article/6-nutrition-tips-for-young-athletes/