DAY 1 | Macronutrients | Nutrition Week 2020
On Day 1, we'll learn and discuss more about MACRONUTRIENTS! If this term seems very complicated for you, they are nothing but our very well known Carbohydrates, Fats and Proteins! In this segment, we help you break down and understand everything that you need to know about macronutrients, share some tips, surprising facts and bust some myths! Hope you find this helpful and we'd love to have your share your experiences and anything that you'd want to share with us around this topic!