Pragatii Jalal Ruia
Feb 18, 2020Team Parents Circle, thank you so much for this initiative. I missed doing it when you launched the challenge, but plan to do it for the last wek of February. Really looking forward to it.
Kanisha
Jan 12, 2020@Team ParentCircle Challenge Day 7 SPIRIT: One Core Value that I wish for my family to follow is Happiness. For some, happiness is an easy way out, but for few whose thoughts are hyperactive, happiness destination is difficult way. Every soul has came on this planet to free themselves from suffering. It's a journey where we have to search for our destination. This spirit knows whom to meet, what to do, where to go, how to act and so on. It's a trial and error learning journey.
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Roopa M
Jan 13, 2020@Team ParentCircle One core value I would want my family to follow always is -awareness. Awareness of whatever they plan, think, eat, feel, and general awareness about situations and life in general that will always keep them grounded and lead them to be the best they can be.
ReplySimi Ramesh
Feb 18, 2020@Team ParentCircle One core value for my family would be integrity. In word, deed and action always. The only value than can make this world a better place.
ReplyKanisha
Jan 12, 2020@Team ParentCircle Challenge Day 7 MIND: It's not easy to discover ourself completely. In that journey, relationships get highly affected. There are numerous challenges, issues that has to be resolved at regular interval. The major issue that bothered our family was generation-gap and wrong thinking. We resolved it by letting go the situation, being resilient, controlling mind and thought after that situation. This I believe is a superpower that can help to live life to the fullest.
ReplyRoopa M
Jan 13, 2020@Team ParentCircle One issue that bothers us is, due to work life, studies, and travel, all of us in the family need more time together with each other. So, we plan for all the family members to meet soon and have a big family reunion.
ReplyRoopa M
Jan 12, 2020@Team ParentCircle We have a kite flying event on 15th for Sankranthi and we are making some kites at home. This is a fun activity and we are going to fly these in the evening to check them out.
ReplyKanisha
Jan 12, 2020@Team ParentCircle Challenge Day 7 BODY: Today, bachaparty came for task. I explored my creativity. I gave them puzzles first. I divided the task into two rounds. Round 1. Individual: Duration-30 seconds, Task- to search for thy names, to search for numbers 0 to 9 and sequence it. That was from letters and numbers puzzle. Round 2. Group: Given-Puzzles+colourful blocks, Hint- upcoming festival theme. Rules- to share ideas, listen to each other ideas, find out best ideas, act upon it. They came out with excellent creativity where they prepared two floor house with stairs, street light, garage, a boy flying kite, CCTV camera, and many more. I gave them evening work to write this creative model in a piece of paper and will share in our bachaparty smiling group. By this way, we celebrated advance kite-flying festival with fun innovation.
ReplyKanisha
Jan 11, 2020@Team ParentCircle Challenge Day 6 SPIRIT: This mediation is beneficial if applied everyday as I use to act upon it. I focus on one task at a time and with 100% effort I use to accomplish it. This aids me in proper concentration while ongoing the task. Beforehand, I was perfectionist by thinking to achieve desired result whatsoever. Currently, I am focusing on task no matter the result. I am content with my present choice as this gives awareness and conplete the things consciously by seeing its pros and cons.
ReplyRoopa M
Jan 11, 2020@Team ParentCircle Yes, finished simple meditation and focused on the breath. Recently I had joined a group that had taken up a 21 day meditation challenge, which was a very refreshing and amazing experience. Simple meditation practices help a lot in our daily lives by making us more aware of our thoughts, choices, and actions.
ReplyKanisha
Jan 11, 2020@Team ParentCircle Challenge Day 6 MIND: I am keen fond of the term "Empathy". I am an empathetic individual and I am proud to be an empath. I use to teach this topic in human resource management to my college students. I studied in my college time but at that time I was not aware of the feelings of my emotions and other emotions. However, I knew my strength. I started applying it daily like listening to elders, bachaparty patiently without any interference and judgment. By this Act, I observed that they like to share their stories and trust me in matter of doubts, confusions or problems.
ReplyRoopa M
Jan 12, 2020@Team ParentCircle This is a beautiful exercise. It makes us definitely think and be more patient when dealing with the world in general. Thank you team. I’m an empathetic person and I tried this exercise by trying to feel the vibes of others, understand what people might be going through during the day and I let things fall into place. I also was vocal about expressing my empathy like showing gratitude and saying “I understand what you are going through” when somebody was complaining about something. Most of the times people just need to be heard and they want somebody to talk to. Everybody has their own logic and reasoning for the way they are but the world needs empathy more than anything else for all of us to live peacefully. For instance, throwing garbage in somebody’s vacant plot, making somebody wait for no reason, corruption and almost all the troubles in the society happen because of lack of empathy. Being sensitive to others’ needs and feelings and trying to be more understanding of others is an excellent exercise which needs to be practiced everyday by all. Thank you for this challenge.
ReplyKanisha
Jan 11, 2020@Team ParentCircle Challenge Day 6 BODY: Our body is made up of 60% of Water. There are infinite benefits of drinking more than one litre of Water everyday. Out of which, today as part of challenge I counted out glasses of water. To my surprise, my sub-conscious mind was asking to drink and count glasses of water and I acted accordingly. My little one surprisingly gave a look as I prioritise him first either it maybe to drink or eat. This challenge is amazing especially in winter as we forget in winter to have more fluids. Thank you Team.
ReplyRoopa M
Jan 11, 2020@Team ParentCircle Yes, had enough water - about 7-8 glasses throughout the day.
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All about Nutrition!
7-Day Healthy Lifestyle Challenge 2020!
Gear up for the 7-Day Healthy Lifestyle Challenge 2020 starting from 6th January. Share pictures and stories of the tasks and let us know how you and your family feel. We assure you that you and your family will feel super amazing.
Team ParentCircle
Feb 18, 2020