MIND YOUR TONGUE : tongue is a organ which act as a window for the body organs. ancient Chinese medicine and western professionals examineD tongue to detect various health problems in the other organs of the body. one such problem is tongue tie. tongue has to be free like that of our hands and legs to perform various functions. if it is tied it cant move freely to perform functions like breastfeeding, sucking, swallowing, speech and cleaning the food stuffs from the oral cavity effectively and efficiently. tongue tie babies cannot protrude their tongue beyond the lower lips, this is very simple test for parents. and when baby cries you will see the tongue is tied and it is unable to lift up fully. there are different ways to self examine the tongue tie babies. tongue has to rest in the upper palate area and middle part of the tongue has to do peristaltic movement to led down the milk from the mother. tongue has to rest in the upper palate, this help the upper palate to grow wide enough, so that the upper air ways is patent. this anatomical development leads to proper development of facial bones aesthetically. tongue on the palate send various neuronal signals which in turn senses the brain to secrete various feel good and growth hormones. Tongue tie in kids affect them not to articulate properly this may need to difficulty to pronounce various words like shh, the, th d rr ru la etc. tongue tie kids leads to maxillary deficient growth which in turn leads to difficulty in breathing leads to improper deep sleep, child has not got good night time sleep, this leads to poor performance in school. tongue tie in adults leads to stiffness in neck and shoulders, stammering speech and reflex speech. THERE ARE NUMEROUS EVIDENCE RESEARCH TO SHOW HOW TONGUE TIE AFFECTS BREASTFEEDING REFLUX SPEECH SLEEP PEDIATRIC DISORDERED BREATHING FACIAL GROWTH DEFECT AND DENTAL CAVITIES. TONGUE TIE IS NOT NEW IN ANCIENT DAYS DURING 1900S MIDWIFERY OR ICU SISTERS CLIP THIS TONGUE TIE IMMEDIETLY AFTER BIRTH USING THERE SHARP NAILS. DUE MEDICAL ETHICS THIS PROCEDURE HAS COME DOWN. NOW THERE IS A RISE IN CONCERN OF THIS TONGUE TIE PROCEDURE BECAUSE BECAUSE OF RELEASING THE TONGUE TIE VARIOUS HEALTH PROBLEMS ARE GETTING RECTIFIED. SO KINDLY TAKE A LOOK.