Hi doctor I started solids for my baby since he turned 5.5 months since he showed signs of readiness. I don't give him any kind of sugar. I add little salt to his food. Is it ok to add little salt to his food or should I avoid it completely?
You can gradually move him to family diet. So salt, sugar, spice and hard textures are all fine. As a family we should all switch over to not have much salt in our diet and probably no added sugar. Apart from honey there is usually no food at his age you need to 'completely' avoid.
@DR Rajath Athreya Thank you doctor.