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Pilates Can Help You Reduce Belly-Fat: Yas...

Raring to get back in shape after having a baby? Want to shed that extra weight? Hear what celeb ...


Monali Bordoloi

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Why Every Woman Should Do Weight Training

Are you worried that training with weights will bulk you up or make you too muscular? In fact, su...


Dr Sheela Nambiar

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Kalaripayattu: What My Child Learns From T...

The ancient Indian martial art form is still relevant to today’s children as it was to the warrio...


Sahana Charan

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6 Health Benefits Of Sports For Children

Thinking of encouraging your child to take up a sport? Go ahead! Taking up a sport is a wonderful...


Namita Jain

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Ways To Make Yoga Fun For Kids

Wish to get your kids involved in 'boring' yoga? You should, especially since this art form comes...


Rohini Manohar

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Choosing the right sport for your child

Confused which sport your child should take up? This article lists the benefits of sports and hel...


Harsha Sajnani Ganeriwala

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Fun And Fitness For The Entire Family

We bring to you an exciting 'Surprise Jar' activity that smartly combines fun and fitness togethe...


Team ParentCircle

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Sports For Kids: The Value And Importance

Playing a sport is not only good for the physical health of a child but also for his mental devel...


Ashwin Dewan

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PT Usha

An exclusive interview with Asian Games Gold medalist, PT Usha, covering her career and fitness i...


Anusha Vincent

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Why Every Child Needs To Play Sports: John...

The former physiotherapist to the Indian cricket team says sports promote health, and improve a c...


Sindhu Sivalingam

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10 Stretches In 10 Minutes

Is taking care of your child and managing work and home making you feel overwhelmed and well, str...


Varsha Venkatesh

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“A Personal Diet Plan Is Important And Hel...

If you have watched wrestler Sushil Kumar winning medals at the Olympics or admired the bulked-up...


Team ParentCircle