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Do dairy products cause congestion?

Have you ever wondered about giving milk to your child when he has a cold and cough? Do dairy pro...


Shiny Lizia M

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5 Yoga Poses To Boost Immunity In Children

When children have low resistance levels, they tend to fall sick often. Here are a few yoga postu...


Suneel Singh

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5 Best Yoga Poses To Calm Your Child

Do you struggle to keep your child engaged for more than three minutes? Does she get restless and...


Monali Bordoloi

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Ghee For Children: 5 Myths Vs Facts

For decades, people have had contrasting opinions on ghee. While one party denounces ghee as harm...


Ashwin Dewan

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Health Benefits Of 'Paanch Phoron' or 5-Sp...

Have you tried 'paanch phoron'? A blend of five spices, it not only enhances the taste of a dish ...


Monali Bordoloi

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5 Bad Habits Every Father Should Quit For ...

Becoming a father evokes many emotions – joy, fear, anxiety, etc. But, it also brings with it a w...


Ashwin Dewan

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7 Natural Teeth Whitening Tips

Are you worried about your yellowing teeth? Do you want white teeth? Read on to know how you can ...


Monali Bordoloi

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6 Foods That Can Damage Your Child's Immunity

Do you know that there is a connection between eating junk food and your immunity? Eating junk fo...


Swati Bhushan

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Things To Look Out For While Bathing Your ...

Confused about the variety of information available on how and when to bathe your baby or toddler...


Dr Sachith Abraham

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PT Usha

An exclusive interview with Asian Games Gold medalist, PT Usha, covering her career and fitness i...


Anusha Vincent

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6 Reasons Why Babies Cry and How to Respond

How to stop your baby from crying? Read on to know why infants cry and what you can do to help yo...


Deepa Garwa

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Tips for healthy weekend foods

It’s natural that the family heads out in search of entertainment and food during the weekends. B...


Smitha Suresh

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