Turn Resolution Into Habits

Are you tired of making ‘fancy’ New Year resolutions only to break them in a few days? Time for a change in mindset. How about converting resolutions into HABITS?

By Sindhu Sivalingam and Divya Ramesh

As you get ready to wrap up 2019 and welcome 2020 with a bang, ask yourself this question – is there anything in your life that you’d like to change? Since we’re still in December, you have one full month to identify one or more unhealthy habits to kick out and then kick in the New Year with new HABITS. Sounds exciting? Together, let’s pause, reflect and gear up for the New Year with some fresh perspective.

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