Tips to Prevent Drug Addiction in Your Child
Drug addiction among children is a worrying problem worldwide. Here’s how you can ensure your child stays safe.
By Maathangi Iyer
Drug and substance abuse has been a challenge in schools and a matter of health and social concern the world over. India is no exception. The drug problem in Punjab, for instance, is widespread, as captured in the movie Udtaa Punjab. More recently, the issue shot into the limelight with horrifying news reports about drugs being sold outside schools in Hyderabad. 'Hooked to drugs in school and college: Hyderabad’s young on a high' - screamed the news headlines. Even students of class IX were found to be guilty of this, after attending 'secret parties' conducted by their friends.
While consumption of illegal drugs like Cannabis (weed), Brown Sugar and tobacco has always been on the rise, there is a dangerous new entrant into the Indian drug market. LSD (Lysergic acid diethylamide), known by street names such as Lucy, paper mushroom and window panes, is an extremely potent drug that comes in small squares called ’hits’, ’tabs’ or ‘blots’. Each blot costs Rs 3,000 and anyone can lay their hands on it by just sending a Whatsapp message to dealers. Illegal drugs are classified into three categories, A, B or C, under the Misuse of Drugs Act 1971. This is broadly based on the harm they cause. LSD is a Class A drug – very harmful and highly addictive.
The drug problem in India is compounded by the fact that it is impossible to cut the supply, which comes from various unidentified sources. Another huge challenge is that India doesn’t have a substance abuse policy. Recognising that drug abuse among children is a growing threat, the Supreme Court in 2016 gave a mandate to the Central Government to adopt a comprehensive national plan to combat the rising menace of drug and alcohol abuse among children.
With schools and colleges doing little to sensitise children on the issue, parents have a significant role to play to keep them out of harm’s reach. You, as a parent, have a major influence on your child and his ability to say NO to drugs. Keeping a communication channel open with your child will help keep him away from drugs and equip him to handle the situation if he is ever offered drugs. Educating yourself about drugs and their harmful effects on the body will help you in talking to your child about it.
Here are some tips on how to ensure you keep your child safe from drugs:
Tip 1. Watch out for behavioural disorders: It is well known that children with Attention-Deficit Hyperactivity Disorder (ADHD) or Oppositional Defiant Disorder (ODD) are more likely than others to develop serious substance abuse problems as adolescents. So, keep a look out for such behaviour in your child.
Child psychologist Dr Karuna Thakur, from Delhi, talking about the link between drugs, ODD and ADHD says - “Temperamental factors play a significant role. Children suffering from such behavioural disorders seek novelty and external stimulation. Stimulations provided by mundane tasks do not satisfy their need. Psychedelic drugs like LSD provide high stimulation to their brains. Parents of children who suffer from such behavioural disorders should monitor them closely. They should be aware of how channels of social media like Quora or Facebook can influence their child in a negative manner.” Dr Karuna emphasised that a family physician or paediatrician can play a vital role in spotting the early signs of behavioural changes in children.
Tip 2. Talk about the issue: Talk to your child about the negative effects of drugs, the toll it takes on the human body and the irreparable damage it can cause. Touch upon the legal consequences of possessing and consuming drugs. Not talking about drugs is probably the most damaging thing a parent can do as the child could then get information from the wrong people. She needs to know what you, as a parent, think about drugs. Also, talk to your child about fiction vs reality when it comes to the on-screen portrayal of drugs, smoking or alcohol. Help her differentiate between the real world and the world of glamour portrayed on screen.
Tip 3.Listen to your child: It is equally important to listen to your child. Be interested in what he is saying and give him your undivided attention. Let your child know you care about what's happening in his life. Encourage him to ask questions and to tell you about what he sees or hears.
Tip 4. Use videos: Videos have a larger impact on your child and help her retain important information. Websites like http://www.drugfreeworld.org/ have videos on drug abuse specifically targeted at young children. They offer factual information about drugs and empower children to make the right choice.
Tip 5. Go in for hands-on activities: You can choose activities to teach children about the perils of drug consumption. There are quite a few available online. Also, fact sheets and infographics will suit the purpose. Some interactive websites ask children to read charts, graphs and complete diagrams and thus gets them to use their comprehension, critical thinking and logical skills to get to know more about the problem.
Tip 6. Set a good example: ‘Monkey see, monkey do!’ Children observe parents and try to emulate them. A parent’s attitude towards drugs and alcohol consumption has a direct impact on the child’s perception of drugs and alcohol. So, make sure you set a good example.
Tip 7. Teach your child to say NO: Help your child handle situations which she may encounter at school or outside. The training should be age-appropriate. Role-play or a skit may work for children aged between 4 and 9. For older children, it could be a ‘decision-making’ multiple choice question quiz or a trivia game night to test her knowledge of drugs. Teach her how to resist temptation. Most importantly, teach her right from wrong. Help her to choose friends wisely and teach her to have the courage to take the right decisions. Where teens are concerned, it is not practical to stop them from partying with friends, but you can set ground rules that they have to follow.
Tip 8. Talk to your child about drink spiking: Teach your child about drugs that are difficult to detect. While there are devices in other countries to detect whether a drink has been spiked, they are yet to be introduced in India. Teach children to recognise, trust and follow their instincts – the little inner voice that tells them ’something is not right’. Teach them about body language and how people involved in ‘drug dealing’ or in consumption of illicit drugs have a specific body language or tell-tale sign that gives them away.
Tip 9.Boost self-esteem: It’s an established fact that children who suffer from depression, low self-esteem and loneliness are more susceptible to drug addiction. So, make your child feel special. Praise him and spend time with him. A child who feels loved, feels valued.
Tip 10. Talk to your school: Schools play an important role in combating drug abuse. So, discuss with your school the measures they are taking in this regard. Mrs Jayashree Iyer, correspondent of TIMES School, Hyderabad, says about the drug racket that has plagued Hyderabad schools, “It is a two-fold coherent approach we are adopting. First, training the teachers and staff on (a) facts on drugs and noticeable behavioural changes in children who are victims of drug abuse (b) what should be done if peddling or drug abuse happens within the school premises. Secondly, educating the children to develop a zero-tolerance attitude towards drugs. We are working towards making a collaborative plan with the parents as well to pass on a consistent and strong message on this topic.”
Children need a safe, predictable environment for healthy development. Let your child know you care about him. The key to most problems lies in establishing and maintaining positive communication with your child.
About the expert:
Written by Maathangi Iyer on Jul 12, 2017
Ms Iyer is a Human Resource professional who conducts interactive programmes to promote a healthy learning environment for children.
More For You
More for you
Simple Activities To Develop Spatial Skill...
Have you ever given thought to how many senses and cognitive skills your 5-year-old uses to reach...
5 Fun Recipes Children Can Make
Kids love playing with food. Now you can give them a chance to do it. Exposing kids to a wide var...
Super Easy Fruit-Based Snacks for Your Pre...
Is your child fussy about eating fruits? Does he turn up his nose at the mention of an apple or a...