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Sources Of Calcium For Lactose Intolerant Children

Holistic nutritionist, Luke Coutinho tells you how to identify lactose intolerance in children. He also suggests alternatives for your child’s calcium needs.

By Luke Coutinho

Does your child throw tantrums and act fussy at the very thought of milk? Does he complain milk is giving him stomach aches? Well, it’s quite possible he isn’t making an excuse. There is every chance that your child is lactose intolerant. Lactose intolerance is a condition that is characterised by the body’s inability to digest lactose, a kind of sugar found in milk (breast milk, formula milk, animal milk) and milk products.

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