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Nutrition For Teens: All You Need To Know

Are you worried your teen is ‘junking’ healthy food and eating junk food? One of India's best-known nutritionists guides you on how you can get your teen to eat healthy. It’s a ParentCircle exclusive.

By Team ParentCircle

Teens and junk food go hand in hand. But, since your teen’s body is still growing, it is important that she eats healthy food rich in nutrients. Anuja Agarwala, registered dietician, Department of Paediatrics, AIIMS, tells you what your teenager should eat and how you can help her ‘junk the junk’.

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