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Is Your Child Eating Right This Exam Season?

During the exam season, you often wonder if your child is reading right, but is he eating right? An experienced paediatric dietician tells us why your child's diet is important during exams.

By Anuja Agarwala

Arya is feeling stressed about her Class XII board exams. She feels that bingeing on chocolates, cakes and cookies can help her take her mind off the exams and reduce her fear of failure. She convinces her mom about this, stating that carbs will make her alert and help her stay awake. However, the bitter reality is that the ‘sweet trick’ doesn’t work. Arya’s mom finds her daughter dull and sleepy most of the time. She wonders why…

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