How To Boost Your Child’s Immunity

With Covid-19 turning our lives upside down, your number one concern is most likely your child's immunity. India’s best-known holistic lifestyle coach tells you what you can do.

By Luke Coutinho

Covid-19 has certainly changed the way we look at life. We are all worried about our health and the well-being of our loved ones and want to take all possible steps to remain healthy. Your child's immunity is sure to be on top of your agenda. Your child’s eating and sleeping habits, gut health, physical activity and stress – everything affects immunity, either positively or negatively. Let's delve deeper.

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