Families Go High On Health

This World Health Day, in our cover story, we present homemade health experiences that can transform your life.

By Sindhu Sivalingam

When I was young, I loved fruit-and-nut cookies and chewing gum. The former for the taste and the nutty feeling, the latter for the attitude. I also loved orange juice that came in bottles. But, these were rare ‘experiences’ at that time. Also, my parents did not let me indulge in junk. Whatever I asked was met with a ‘No’ – chips, bottled juice, instant noodles, be it anything. And so, I’d tell myself, “Let me grow up and get married, and then I’ll have them all for the rest of my life. You’ll have no say in that”.

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